During the session (at my practice or online), we will search for obstructing beliefs and together we will transform them. Not by giving positive suggestions but by transforming the limiting beliefs into supporting beliefs. PSYCH-K ® is a very quick and simple method with incredible results. Peace is the aim in PSYCH-K ® . Peace with yourself, your life and all that you do, peace with your family, peace with the world. When our subconscious, our conscious and our higher conscious are aligned we will experience peace. The obstructing beliefs in our subconscious are the cause of dis-ease, the feeling that everything is difficult or impossible, which causes stress throughout your system. Every belief can be transformed with the PSYCH-K ® method: from: ‘in a plane one’s life is in the hands of the pilot’ (which could hinder you in taking a far away trip) to ‘I am not good enough’ (which hinders you to love yourself and others). Communication with the subconscious is established by muscle testing. 95% of the time we live through our automatic programming, our subconscious. The subconscious is a super strong processor which is a million times more powerful than the conscious mind. The old programming will have served a good purpose: For example, if you have been bitten by a dog, the subconscious will regard all dogs as possibly dangerous and protect you from them. After a while you will notice that the programming is hindering you and you would like to transform it.